The recipe Italian Feta Salad

Made From Scratch Recipes

Italian Feta Salad recipe is a Italian Lunch meal that takes several minutes to make. If you enjoy Italian for Lunch, you will like Italian Feta Salad!

Italian Feta Salad

Italian Feta Salad Recipe
Italian Feta Salad

Salad with lettuce, spinach, olives, tomatoes, cucumbers, and a little balsamic vinagrette tossed in. Top with feta cheese and you've got a delicious nutritious italian style salad, only 50 caloriesa serving!

What Course Is Italian Feta Salad?

Italian Feta Salad is for Lunch.


How Long Does Italian Feta Salad Recipe Take To Prepare?

Italian Feta Salad takes 15 minutes to prepare.


How Long Does Italian Feta Salad Recipe Take To Cook?

Italian Feta Salad takes several minutes to cook.


How Many Servings Does Italian Feta Salad Recipe Make?

Italian Feta Salad makes 15 servings.


What Are The Ingredients For Italian Feta Salad Recipe?

The ingredients for Italian Feta Salad are:

1 head lettuce, chopped
2 c. spinach
1/2 cucumber, chopped
1 tomato, diced (or 1 c. cherry tomatoes)
1 can black olives
2 oz feta cheese, crumbled
1/4 c. balsamic viagrette dressing


How Do I Make Italian Feta Salad?

Here is how you make Italian Feta Salad:

Put the chopped lettuce in a bowl, and toss together with the spinach. Add olives, and drizzle balsamic vinagrette over top. Add tomato, and feta cheese, and lightly toss tih mix, being careful not to crush the tomatoes and cheese. Serve immediately.Number of Servings: 15Recipe submitted by SparkPeople user CHILDOFCHRIST.


What's The Nutritional Info For Italian Feta Salad?

The nutritional information for Italian Feta Salad is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 34.5
  • Total Fat: 2.5 g
  • Cholesterol: 3.4 mg
  • Sodium: 192.4 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.1 g

What Type Of Cuisine Is Italian Feta Salad?

Italian Feta Salad is Italian cuisine.


What Dietary Needs Does Italian Feta Salad Meet?

The dietary needs meet for Italian Feta Salad is Vegetarian


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