The recipe High Fiber Smoothie

Made From Scratch Recipes

High Fiber Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like High Fiber Smoothie!

High Fiber Smoothie

High Fiber Smoothie Recipe
High Fiber Smoothie

Meal Replacement drink

What Course Is High Fiber Smoothie?

High Fiber Smoothie is for Breakfast.


How Long Does High Fiber Smoothie Recipe Take To Prepare?

High Fiber Smoothie takes several minutes to prepare.


How Long Does High Fiber Smoothie Recipe Take To Cook?

High Fiber Smoothie takes several minutes to cook.


How Many Servings Does High Fiber Smoothie Recipe Make?

High Fiber Smoothie makes 1 servings.


What Are The Ingredients For High Fiber Smoothie Recipe?

The ingredients for High Fiber Smoothie are:

1 cup 1% milk
1 frozen banana
1/2 cup Kashi Go Lean High Fiber Cereal
1 tbsp cinnamon
1/2 tbs nutmeg
1/2 cup frozen saskatoons or blueberries
1 tbs whey protein
2 tbs cocoa powder
2 tsp benefiber


How Do I Make High Fiber Smoothie?

Here is how you make High Fiber Smoothie:

Add all ingredients in blender and blend until smooth.Number of Servings: 1Recipe submitted by SparkPeople user MUSIC3166.


What's The Nutritional Info For High Fiber Smoothie?

The nutritional information for High Fiber Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 535.6
  • Total Fat: 7.8 g
  • Cholesterol: 14.7 mg
  • Sodium: 328.1 mg
  • Total Carbs: 87.1 g
  • Dietary Fiber: 20.0 g
  • Protein: 42.0 g

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