The recipe Light Veggie Cannelloni

Made From Scratch Recipes

Light Veggie Cannelloni recipe is a Italian Dinner meal that takes 40 minutes to make. If you enjoy Italian for Dinner, you will like Light Veggie Cannelloni!

Light Veggie Cannelloni

Light Veggie Cannelloni Recipe
Light Veggie Cannelloni

A low-fat variation on an Italian favourite, with lots of vegetables for colour!

What Course Is Light Veggie Cannelloni?

Light Veggie Cannelloni is for Dinner.


How Long Does Light Veggie Cannelloni Recipe Take To Prepare?

Light Veggie Cannelloni takes 60 minutes to prepare.


How Long Does Light Veggie Cannelloni Recipe Take To Cook?

Light Veggie Cannelloni takes 40 minutes to cook.


How Many Servings Does Light Veggie Cannelloni Recipe Make?

Light Veggie Cannelloni makes 6 servings.


What Are The Ingredients For Light Veggie Cannelloni Recipe?

The ingredients for Light Veggie Cannelloni are:

1/2 cup finely chopped onions
4 cloves garlic, minced
1 cup grated carrots
1 cup grated zucchini
1 cup chopped mushrooms
1-1/2 tsp dried basil
2 tsp dried oregano
1/2 tsp black pepper
4 oz fat-free cream cheese, cut into cubes
1 small package (10 oz) frozen spinach, thawed and drained
1 cup skim ricotta cheese
12 cannelloni tubes, uncooked
3 cups tomato sauce
1/4 cup shredded, part-skim mozzarella cheese (2 ounces)


How Do I Make Light Veggie Cannelloni?

Here is how you make Light Veggie Cannelloni:

Heat a large nonstick pan over medium heat. Add onions.Cook and stir until softened.Add garlic, carrots, zucchini, mushrooms, basil, oregano, and pepper. Cook for about 3 more minutes.Add cream cheese and spinach and stir until melted and spinach is broken apart.Remove from heat. Stir in ricotta cheese.Transfer filling to a large bowl and refrigerate for 20 minutes.Cook pasta 6-7 minutes. It should still be very firm.Using a teaspoon, stuff tubes.Spread a thin layer of pasta sauce over bottom of 2 baking dishes.Arrange 6 stuffed tubes in each dish.Pour remaining sauce over pasta and sprinkle with mozzarella.Cover with foil and bake at 350 degrees F. for 40 minutes.**You can freeze one tray for later in the week if required!Number of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Light Veggie Cannelloni?

The nutritional information for Light Veggie Cannelloni is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 348.8
  • Total Fat: 12.3 g
  • Cholesterol: 13.7 mg
  • Sodium: 963.2 mg
  • Total Carbs: 61.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 18.9 g

What Type Of Cuisine Is Light Veggie Cannelloni?

Light Veggie Cannelloni is Italian cuisine.


What Dietary Needs Does Light Veggie Cannelloni Meet?

The dietary needs meet for Light Veggie Cannelloni is Vegetarian


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