The recipe Barley Apple porridge

Made From Scratch Recipes

Barley Apple porridge recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Barley Apple porridge!

Barley Apple porridge

Barley Apple porridge Recipe
Barley Apple porridge

I find this doesn't peak and crash my insulin the way oatmeal does.

What Course Is Barley Apple porridge?

Barley Apple porridge is for Breakfast.


How Long Does Barley Apple porridge Recipe Take To Prepare?

Barley Apple porridge takes several minutes to prepare.


How Long Does Barley Apple porridge Recipe Take To Cook?

Barley Apple porridge takes several minutes to cook.


How Many Servings Does Barley Apple porridge Recipe Make?

Barley Apple porridge makes 6 servings.


What Are The Ingredients For Barley Apple porridge Recipe?

The ingredients for Barley Apple porridge are:

1 cup raw barley
1 granny smith apple, peeled and chopped fine
brown rice syrup to taste
cinnamon
vanilla
2.5 to 3 cups water


How Do I Make Barley Apple porridge?

Here is how you make Barley Apple porridge:

Chuck it all in the slow cooker and leave it on "low" all night. Add the spices according to your preference. Use at least two and a half cups of water, or more if you want a soupy consistency.I like to top mine with soy milk and a squirt of maple-flavored agave. Wow!Serving Size: 6 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SCREAMINGFLEA.


What's The Nutritional Info For Barley Apple porridge?

The nutritional information for Barley Apple porridge is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.3 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.3 g

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