The recipe Apple Cinnamon Bulgar

Made From Scratch Recipes

Apple Cinnamon Bulgar recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Apple Cinnamon Bulgar!

Apple Cinnamon Bulgar

Apple Cinnamon Bulgar Recipe
Apple Cinnamon Bulgar

Oxegyn - clean eating for POST workout

What Course Is Apple Cinnamon Bulgar?

Apple Cinnamon Bulgar is for Breakfast.


How Long Does Apple Cinnamon Bulgar Recipe Take To Prepare?

Apple Cinnamon Bulgar takes several minutes to prepare.


How Long Does Apple Cinnamon Bulgar Recipe Take To Cook?

Apple Cinnamon Bulgar takes 30 minutes to cook.


How Many Servings Does Apple Cinnamon Bulgar Recipe Make?

Apple Cinnamon Bulgar makes 2 servings.


What Are The Ingredients For Apple Cinnamon Bulgar Recipe?

The ingredients for Apple Cinnamon Bulgar are:

1/4 c bulgar (dried cracked wheat)
1/2 c nonfat milk
1/2 c unsweetened applesauce
1 tbl honey
1/4 tsp nutmeg
1/2 tsp cinnamon
1/2 cup fresh blueberries
2 tbl sliced almonds


How Do I Make Apple Cinnamon Bulgar?

Here is how you make Apple Cinnamon Bulgar:

In a small saucepan, combine bulgar and milk, bring to a boil over medium heat. Cover tightly and set aside for 25 minutes.Uncover pan and stir in applesauce, honey, cinnamon and nutmeg. Divide into 2 portions and top each with 1/2 of the blueberries and almonds. Serve immediately.Number of Servings: 2Recipe submitted by SparkPeople user BMRICHWINE.


What's The Nutritional Info For Apple Cinnamon Bulgar?

The nutritional information for Apple Cinnamon Bulgar is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 3.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 38.8 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day