Breakfast

Apple Cinnamon Oat Panckes is for Breakfast.

Apple Cinnamon Oat Panckes takes several minutes to prepare.

Apple Cinnamon Oat Panckes takes several minutes to cook.

Apple Cinnamon Oat Panckes makes 10 servings.

The ingredients for Apple Cinnamon Oat Panckes are:

* *Flour, white, .5 cup (remove)
* *Old Fashioned Quaker Oatmeal- Plain, .5 serving (remove)
* *Splenda, 4 tsp (remove)
* Baking Powder, 1 tsp (remove)
* Cinnamon, ground, .5 tsp (remove)
* Salt, .5 tsp (remove)
* Egg substitute, liquid (Egg Beaters), 1 cup (remove)
* Milk, 1%, .6 cup (remove)
* Trader Joe's Chucky Spiced Apples, 0.5 cup (remove)
* *Extra Light Olive Oil, 2 tbsp (remove)
* Pecans, .5 cup, chopped (remove)

Here is how you make Apple Cinnamon Oat Panckes:

Stir together all the dry in one bowl. Mix the wet ingredients in the seperate bowl then combine. Pour batter (1/4 cup) onto heated 350F lightly greased slightly. Number of Servings: 10Recipe submitted by SparkPeople user MACKAFE.

The nutritional information for Apple Cinnamon Oat Panckes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 121.1

• Total Fat: 7.4 g
• Cholesterol: 1.0 mg
• Sodium: 217.6 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.2 g
• Protein: 4.3 g