Breakfast

Apple Cinnamon PB Porridge is for Breakfast.

Apple Cinnamon PB Porridge takes 15 minutes to prepare.

Apple Cinnamon PB Porridge takes 240 minutes to cook.

Apple Cinnamon PB Porridge makes 12 servings.

The ingredients for Apple Cinnamon PB Porridge are:

2 cups oatmeal groats
1/2 cup golden flax seed
1/2 cup turbinado sugar
2 tsp. ground cinnamon
4 cups apples, chopped and peeled
1/2 cup peanut butter
2 tsp. salt
8 cups water

Here is how you make Apple Cinnamon PB Porridge:

Makes 12 one-cup servingsSpray slow cooker bowl with non-stick spray. Combine dry ingredients and mix. Add water and stir. Add apples and stir again. Cook on low setting for at least 4 hours - longer if desired. When porridge reaches its desired thickness, add peanut butter and stir. Remove from heat and allow to cool slightly. Store in airtight containers in refrigerator. Serve one cup per serving. Warm in the microwave in m'wave safe dish.Number of Servings: 12Recipe submitted by SparkPeople user WHITERAVEN11.

The nutritional information for Apple Cinnamon PB Porridge is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 256.7

• Total Fat: 9.5 g
• Cholesterol: 0.0 mg
• Sodium: 439.9 mg
• Total Carbs: 47.0 g
• Dietary Fiber: 6.2 g
• Protein: 8.3 g

The dietary needs meet for Apple Cinnamon PB Porridge is Vegetarian