The recipe Thrive Toasted Apple Cinnamon Cereal

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Thrive Toasted Apple Cinnamon Cereal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Thrive Toasted Apple Cinnamon Cereal!

Thrive Toasted Apple Cinnamon Cereal

Thrive Toasted Apple Cinnamon Cereal Recipe
Thrive Toasted Apple Cinnamon Cereal

My sister and I have made this recipe several times and love it!!! It is more like a granola than a cereal, but that is the way it is meant to be. Not only is it delicious but the calories are pretty low for a granola. Does not taste like diet food at all. Yumm

What Course Is Thrive Toasted Apple Cinnamon Cereal?

Thrive Toasted Apple Cinnamon Cereal is for Breakfast.


How Long Does Thrive Toasted Apple Cinnamon Cereal Recipe Take To Prepare?

Thrive Toasted Apple Cinnamon Cereal takes several minutes to prepare.


How Long Does Thrive Toasted Apple Cinnamon Cereal Recipe Take To Cook?

Thrive Toasted Apple Cinnamon Cereal takes several minutes to cook.


How Many Servings Does Thrive Toasted Apple Cinnamon Cereal Recipe Make?

Thrive Toasted Apple Cinnamon Cereal makes 12 servings.


What Are The Ingredients For Thrive Toasted Apple Cinnamon Cereal Recipe?

The ingredients for Thrive Toasted Apple Cinnamon Cereal are:

1/2 apple, diced
1 cup oats
1/2 cup diced almonds
1/2 cup ground flaxseed
1/2 cup whole wheat flour
1/4 cup unhulled sesame seeds
1/2 cup sunflower seeds
1 1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ground stevia leaf
1/4 tsp sea salt
1/4 cup hemp oil
1/4 cup molasses
2 tbsp apple juice


How Do I Make Thrive Toasted Apple Cinnamon Cereal?

Here is how you make Thrive Toasted Apple Cinnamon Cereal:

Preheat oven to 250Combine apple, oats, ground flaxseed, hemp flour, sesame seeds, sunflower seeds, cinnamon, nutmeg, stevia, and sea salt. Blend together Hemp oil, molasses, and apple juice. Combine liquid and dry ingredients, mixing well. Spread on a baking tray lightly oiled coconut oil. Bake for 1 hour. Let cool, then break into pieces.Makes 12 servings. A serving is 1/2 cup.Number of Servings: 12Recipe submitted by SparkPeople user STEPHIA.


What's The Nutritional Info For Thrive Toasted Apple Cinnamon Cereal?

The nutritional information for Thrive Toasted Apple Cinnamon Cereal is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 201.5
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.1 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.0 g

What Dietary Needs Does Thrive Toasted Apple Cinnamon Cereal Meet?

The dietary needs meet for Thrive Toasted Apple Cinnamon Cereal is Vegan


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