Breakfast

Apple Compote is for Breakfast.

Apple Compote takes 15 minutes to prepare.

Apple Compote takes 30 minutes to cook.

Apple Compote makes 8 servings.

The ingredients for Apple Compote are:

Organic apples peeled and cored, organic oranges juice only, organic raisins, cinnamon, cloves nutmeg

Here is how you make Apple Compote:

Makes approximately 4 - 1/4 cup servings. Peel and core apples, cut into 1 inch pieces, put into heavy sauce pan. Juice oranges, add to the apples. Add remaining ingredients. Stir, cover, bring to boil. Reduce heat to simmer, cook, covered approximately 30 minutes (until apples break down and sauce thickens). Remove cover and let liquid cook down if necessary. Keep covered and refrigerated up to one week. Serve warm or cold on oatmeal, toast, yogurt, anything you would normally serve with jam.Number of Servings: 8Recipe submitted by SparkPeople user WENDYMUSTER.

The nutritional information for Apple Compote is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 60.8

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.5 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 3.1 g
• Protein: 0.4 g

The dietary needs meet for Apple Compote is Sugar Free