Breakfast

Healthier Apple Crisp is for Breakfast, Dessert.

Healthier Apple Crisp takes 40 minutes to prepare.

Healthier Apple Crisp takes 45 minutes to cook.

Healthier Apple Crisp makes 9 servings.

The ingredients for Healthier Apple Crisp are:

0.50 cup, chopped Walnuts
0.75 cup, packed Brown Sugar
0.50 cup Rice flour, white
3 tbsp Extra Light Olive Oil
1 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
0.25 tsp Celtic Sea Salt
6 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv
1 tbsp Now Psyllium Husk Powder
500 gram(s) Apples, raw, without skin
96 gram(s) Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g
1 tsp Ceylon Cinnamon (by 3HOUNDMOM)

Here is how you make Healthier Apple Crisp:

Ingredients:Filling:5 medium apples, peeled and sliced1/8 cup (25g) packed light or dark brown sugar1 tablespoon of cornstarch1/2 teaspoon ground Ceylon cinnamonTopping:1/2 cup (62.5g) rice flour1/4 cup (42.5g) packed brown sugar1/2 teaspoon ground Ceylon cinnamon2 tablespoons ghee2 tablespoons olive oil3/4 c. (60g) old-fashioned whole oatsInstructionsPreheat oven to 350?F (177?C). Lightly grease a square baking pan. Mix all of the filling ingredients together in a large bowl, then spread into the baking pan.Make the topping: Whisk the rice flour, brown sugar, and cinnamon together in a medium bowl. Mix in the ghee and olive oil. Stir in the oats. Sprinkle over filling.Bake for 45 minutes or until the topping is golden brown and the fruit juices are bubbling around the edges.Remove from the oven, place on a wire rack, and allow to cool for at least 5 minutes before serving. Serve warm, room temperature, or cold.Cover leftovers and store in the refrigerator for up to 5 days or freeze.Serving Size:?9 servings

The nutritional information for Healthier Apple Crisp is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 294.7

• Total Fat: 14.0 g
• Cholesterol: 6.7 mg
• Sodium: 44.3 mg
• Total Carbs: 48.3 g
• Dietary Fiber: 3.7 g
• Protein: 3.4 g

The dietary needs meet for Healthier Apple Crisp is Gluten Free