The recipe apple-ginger smoothy

Made From Scratch Recipes

apple-ginger smoothy recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like apple-ginger smoothy!

apple-ginger smoothy

apple-ginger smoothy Recipe
apple-ginger smoothy

Smoothie

What Course Is apple-ginger smoothy?

apple-ginger smoothy is for Breakfast.


How Long Does apple-ginger smoothy Recipe Take To Prepare?

apple-ginger smoothy takes 5 minutes to prepare.


How Long Does apple-ginger smoothy Recipe Take To Cook?

apple-ginger smoothy takes several minutes to cook.


How Many Servings Does apple-ginger smoothy Recipe Make?

apple-ginger smoothy makes 1 servings.


What Are The Ingredients For apple-ginger smoothy Recipe?

The ingredients for apple-ginger smoothy are:

1 med to large apple, washed
1 cup orange juice
1 cup chopped kale
2 Tbsp flax seed
1 tsp ginger root


place all ingredients in blender with 6 ice cubes and blend well.


How Do I Make apple-ginger smoothy?

Here is how you make apple-ginger smoothy:

Serving Size: 2 cups - 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LARGEME2.


What's The Nutritional Info For apple-ginger smoothy?

The nutritional information for apple-ginger smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.8
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.7 mg
  • Total Carbs: 73.3 g
  • Dietary Fiber: 15.6 g
  • Protein: 9.5 g

What Dietary Needs Does apple-ginger smoothy Meet?

The dietary needs meet for apple-ginger smoothy is Vegetarian


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