The recipe European Apple Pancake (Spelt)

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European Apple Pancake (Spelt) recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like European Apple Pancake (Spelt)!

European Apple Pancake (Spelt)

European Apple Pancake (Spelt) Recipe
European Apple Pancake (Spelt)

A delicious baked breakfast.

What Course Is European Apple Pancake (Spelt)?

European Apple Pancake (Spelt) is for Breakfast.


How Long Does European Apple Pancake (Spelt) Recipe Take To Prepare?

European Apple Pancake (Spelt) takes 15 minutes to prepare.


How Long Does European Apple Pancake (Spelt) Recipe Take To Cook?

European Apple Pancake (Spelt) takes 25 minutes to cook.


How Many Servings Does European Apple Pancake (Spelt) Recipe Make?

European Apple Pancake (Spelt) makes 8 servings.


What Are The Ingredients For European Apple Pancake (Spelt) Recipe?

The ingredients for European Apple Pancake (Spelt) are:

2 Tbsp of Butter
2 Apples
1/4 Cup of Splenda Brown sugar blend
2 Tsp of Cinnamon

6 Large Eggs
1 Cup of Milk
1 Cup of flour (I use Spelt flour, a great wheat alternative)
1 Tsp of Xanthan Gum (omit if using wheat flour)
1/4 Tsp of salt


How Do I Make European Apple Pancake (Spelt)?

Here is how you make European Apple Pancake (Spelt):

Preheat oven to 450 F. In a 9 x 13 baking dish spread butter to coat the bottom and part way up the sides. Place a layer of apple slices to cover the whole bottom of the pan. Sprinkle with Splenda Brown sugar blend and Cinnamon.Bake for about 10 minutes or until the apples are soft.While apples are cooking. Beat eggs in a bowl until frothy and then add the rest of the ingredients.Pour egg mixture gently into hot pan with apples and return to the oven for 15 minutes or until the pancake puffs up evenly.Serve immediately with syrup.Makes 8 servings (but my husband has 2 or 3 servings :) ).Number of Servings: 8Recipe submitted by SparkPeople user AZUBICK.


What's The Nutritional Info For European Apple Pancake (Spelt)?

The nutritional information for European Apple Pancake (Spelt) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.4
  • Total Fat: 8.7 g
  • Cholesterol: 188.0 mg
  • Sodium: 148.2 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 9.4 g

What Dietary Needs Does European Apple Pancake (Spelt) Meet?

The dietary needs meet for European Apple Pancake (Spelt) is Gluten Free


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