The recipe Kashi Cinna Apple Pancake

Made From Scratch Recipes

Kashi Cinna Apple Pancake recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Kashi Cinna Apple Pancake!

Kashi Cinna Apple Pancake

Kashi Cinna Apple Pancake Recipe
Kashi Cinna Apple Pancake

Made from Kashi Cinna Crunch cereal, apple, and special spices

What Course Is Kashi Cinna Apple Pancake?

Kashi Cinna Apple Pancake is for Breakfast.


How Long Does Kashi Cinna Apple Pancake Recipe Take To Prepare?

Kashi Cinna Apple Pancake takes 10 minutes to prepare.


How Long Does Kashi Cinna Apple Pancake Recipe Take To Cook?

Kashi Cinna Apple Pancake takes 20 minutes to cook.


How Many Servings Does Kashi Cinna Apple Pancake Recipe Make?

Kashi Cinna Apple Pancake makes 1 servings.


What Are The Ingredients For Kashi Cinna Apple Pancake Recipe?

The ingredients for Kashi Cinna Apple Pancake are:

Kashi, cinna-raisin crunch cereal, .5 cup
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb
Egg Beaters, 0.25 cup
Baking Soda, .25 tsp
.5 teaspon of Apple Spice mixture (1 tablespoon cinnamon, 1 teaspoon allspice, 1/4 teaspoon ground cloves, 1/4 teaspoon nutmeg)
Sweetener to taste


How Do I Make Kashi Cinna Apple Pancake?

Here is how you make Kashi Cinna Apple Pancake:

Place dry ingredients into food processor. Process until smooth. Add apple and egg beaters. Process until smooth. Bake for 20 minutes at 375 degrees.Number of Servings: 1Recipe submitted by SparkPeople user SJ1320.


What's The Nutritional Info For Kashi Cinna Apple Pancake?

The nutritional information for Kashi Cinna Apple Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 362.4 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 8.4 g

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