The recipe South Beach Dutch Apple Pancake

Made From Scratch Recipes

South Beach Dutch Apple Pancake recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like South Beach Dutch Apple Pancake!

South Beach Dutch Apple Pancake

South Beach Dutch Apple Pancake Recipe
South Beach Dutch Apple Pancake

This puffy, Dutch-style pancake is served piping hot, right from the skillet. We used a 10-inch pan to make ours, but if yours is smaller or larger, adjust the cooking time slightly to accommodate.

What Course Is South Beach Dutch Apple Pancake?

South Beach Dutch Apple Pancake is for Breakfast, Snack.


How Long Does South Beach Dutch Apple Pancake Recipe Take To Prepare?

South Beach Dutch Apple Pancake takes 10 minutes to prepare.


How Long Does South Beach Dutch Apple Pancake Recipe Take To Cook?

South Beach Dutch Apple Pancake takes 25 minutes to cook.


How Many Servings Does South Beach Dutch Apple Pancake Recipe Make?

South Beach Dutch Apple Pancake makes 4 servings.


What Are The Ingredients For South Beach Dutch Apple Pancake Recipe?

The ingredients for South Beach Dutch Apple Pancake are:

2 T margarine, melted, divided
1 medium Granny Smith apple
1/3 cup whole grain flour
2 T sugar
1/2 t ground cinnamon
1/4 t ground nutmeg
3/4 c skim milk
4 eggs


How Do I Make South Beach Dutch Apple Pancake?

Here is how you make South Beach Dutch Apple Pancake:

Heat oven to 400.Heat 1 T margarine in a large cast-iron skillet. Add peeled, cored, and sliced apple and cook until softened and lightly browned.Puree remaining margarine, flour, sugar, cinnamon, nutmeg, milk, and eggs in a blender until just combined, about 1 minute. Pour batter into skillet, over apples. Bake until puffed and set, about 15 minutes. Serve hot. Number of Servings: 4Recipe submitted by SparkPeople user DTURPIN.


What's The Nutritional Info For South Beach Dutch Apple Pancake?

The nutritional information for South Beach Dutch Apple Pancake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 4.5 g
  • Cholesterol: 54.0 mg
  • Sodium: 77.9 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.5 g

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