Breakfast

Apple Cinnamon Whole Grain Pancakes is for Breakfast.

Apple Cinnamon Whole Grain Pancakes takes 15 minutes to prepare.

Apple Cinnamon Whole Grain Pancakes takes 5 minutes to cook.

Apple Cinnamon Whole Grain Pancakes makes 2 servings.

The ingredients for Apple Cinnamon Whole Grain Pancakes are:

Pancakes
3/4 cup Whole Wheat Flour
1/8 tsp Baking Soda
1/8 tsp Baking Powder
1 tsp Cinnamon
1/8 cup Organic Cane Sugar
1/2 cup Nonfat Milk
1 medium Egg
1 medium Apple, grated
1 tbsp. Butter, Unsalted
Maple Butter Syrup
2 tbsp Butter, Unsalted
3 tbsp Pure Maple Syrup

Here is how you make Apple Cinnamon Whole Grain Pancakes:

1. Mix together all dry ingredients & make a well in the center of the mixture.2. Beat together egg & milk. Pour into well & mix carefully with a wooden spoon.3. Add in grated apple and mix further.4. Melt one pat of butter in pan until bubbly. Pour 1/4 cup for each pancake, cook until golden brown on each side and cooked through.Makes 2 servings of 2-3 small pancakes each.Number of Servings: 2Recipe submitted by SparkPeople user JULIEIRENE.

The nutritional information for Apple Cinnamon Whole Grain Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 548.9

• Total Fat: 20.8 g
• Cholesterol: 141.4 mg
• Sodium: 195.9 mg
• Total Carbs: 85.9 g
• Dietary Fiber: 8.0 g
• Protein: 11.2 g