Breakfast

Cinnamon Apple Buckwheat Pancakes is for Breakfast.

Cinnamon Apple Buckwheat Pancakes takes 25 minutes to prepare.

Cinnamon Apple Buckwheat Pancakes takes 30 minutes to cook.

Cinnamon Apple Buckwheat Pancakes makes 15 servings.

The ingredients for Cinnamon Apple Buckwheat Pancakes are:

2 cups buckwheat flour
2 cups vanilla soy milk
4 tsp. baking powder
1 tsp. cinnamon
2 tbsp. applesauce, unsweetened
1 egg + 1 egg white
1 or 2 medium apples (nutritional value calculated for 1), chopped

Here is how you make Cinnamon Apple Buckwheat Pancakes:

1. In a large bowl, combine the flour, baking powder, and cinnamon. Combine the eggs, milk, and applesauce; stir into dry ingredients just until moistened. Add apple. 2. Pour batter by 1/4 cupfuls onto a hot nonstick skillet coated with nonstick cooking spray. Turn when bubbles form on top; cook until second side is golden brown.Topping suggestions: Syrup, honey, mashed berries, applesauce, eggs, peanut butter, chopped nuts, banana or apple slices. Or just enjoy plain =)Number of Servings: 15Recipe submitted by SparkPeople user XO-KRISTY-XO.

The nutritional information for Cinnamon Apple Buckwheat Pancakes is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 104.5

• Total Fat: 1.6 g
• Cholesterol: 14.2 mg
• Sodium: 150.9 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 2.6 g
• Protein: 4.6 g

The dietary needs meet for Cinnamon Apple Buckwheat Pancakes is Vegetarian