Breakfast

Whole wheat apple almod pancakes is for Breakfast.

Whole wheat apple almod pancakes takes 15 minutes to prepare.

Whole wheat apple almod pancakes takes 25 minutes to cook.

Whole wheat apple almod pancakes makes 9 servings.

The ingredients for Whole wheat apple almod pancakes are:

2 Cup Whole Wheat Flour
2 cup Coconut Milk
2 Large Eggs
2 tbs Vanilla Extract
1 Tbs Agave Nectar
4 1/5 Tbs Baking Powder
1/3 cup Toasted Almonds
1/2 Large Apple sliced

Here is how you make Whole wheat apple almod pancakes:

Combine all dry ingredients in a bowl and slowly add the wet to the bowl and well combine. Add water if batter is too thick.Spray skillet with cooking spray and heat well add 1/4 cup to make pancakes about 3" in diameter. Sprinkle almonds into wet batter and ass apple slices then flip when bubbles start to appear.Serving Size: makes 9 1/4 cup pancake servings 3 to each servingNumber of Servings: 9Recipe submitted by SparkPeople user IDIGGEEKS.

The nutritional information for Whole wheat apple almod pancakes is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 146.4

• Total Fat: 2.8 g
• Cholesterol: 41.3 mg
• Sodium: 291.0 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 3.9 g
• Protein: 5.3 g

The dietary needs meet for Whole wheat apple almod pancakes is Vegetarian