Breakfast

whole wheat apple cinnamon pancakes is for Breakfast.

whole wheat apple cinnamon pancakes takes several minutes to prepare.

whole wheat apple cinnamon pancakes takes several minutes to cook.

whole wheat apple cinnamon pancakes makes 8 servings.

The ingredients for whole wheat apple cinnamon pancakes are:

1 c. whole wheat flour
1Tbsp. sugar
2 tsp. baking powder
1 beaten egg
1 c. milk (I used 1%, but use what you have, may change calorie count)
1Tbsp. applesauce
1Tbsp. oil
1 tsp ground cinnamon
1/2 green apple chopped fine

Here is how you make whole wheat apple cinnamon pancakes:

In a bowl beat the egg, add the milk, applesauce and oil (you may also use all applesauce instead of oil). Then add all the dry ingredients. Stir with a wire whisk, it will be sorta lumpy. Heat a pan or electric griddle, Lightly grease surface, cook on both sides till golden brown.Number of Servings: 8Recipe submitted by SparkPeople user BICE03.

The nutritional information for whole wheat apple cinnamon pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 101.3

• Total Fat: 3.0 g
• Cholesterol: 28.4 mg
• Sodium: 144.9 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 2.3 g
• Protein: 3.8 g