Breakfast

Apple Oaties is for Breakfast, Snack.

Apple Oaties takes 15 minutes to prepare.

Apple Oaties takes 25 minutes to cook.

Apple Oaties makes 12 servings.

The ingredients for Apple Oaties are:

3 eggs
1/3 cup veggie oil
2 cups Quaker oats
1 cup flour
2 large golden delicious apples
4 tablespoons of cinamond
2 cups of spelnda (baking kind)
1 cup of Almond milk
1 tsp Baking powder

Here is how you make Apple Oaties:

Preheat oven to 325. Mix dry ingredients first, then create a well in middle of bowl crack eggs into it, the add oil and almond milk, mix all together. Spoon mixture into greased cupcake tin or into cupcake papers. Put in preheated oven and let bake for 15-20 minutes or until fork comes out clean . Let cool for 2-5 minutes, if storing, make sure to cool completely.Serving Size: Make 12 cup cake sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user HERARCHER.

The nutritional information for Apple Oaties is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 195.0

• Total Fat: 7.9 g
• Cholesterol: 13.5 mg
• Sodium: 65.2 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 3.7 g
• Protein: 4.0 g

The dietary needs meet for Apple Oaties is Vegetarian