Breakfast

Whole Wheat Apple Cinnamon Crepe is for Breakfast.

Whole Wheat Apple Cinnamon Crepe takes several minutes to prepare.

Whole Wheat Apple Cinnamon Crepe takes several minutes to cook.

Whole Wheat Apple Cinnamon Crepe makes 4 servings.

The ingredients for Whole Wheat Apple Cinnamon Crepe are:

For the crepes:
1 cup whole wheat flour
2 large eggs
1/2 cup skim milk
1/2 cup water
1/4 tsp salt
2 tbsp unsalted butter, melted
For the filling:
1 cup apple slices (peeled and sliced thinly)
2 tbsp packed brown sugar
1 tbsp cinnamon

Here is how you make Whole Wheat Apple Cinnamon Crepe:

To prepare the crepes: In a mixing bowl, whisk together the flour and the eggs. Slowly add the milk and water, stirring to combine. Add the salt and butter; beat until smooth. Heat a lightly oiled griddle or frying pan over medium high heat. Pour 1/4 cup batter into pan for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly. Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. For the filling: Combine ingredients in a microwave safe bowl. Cook for 2 minutes, until apples are soft and the juice and sugar are caramelized. Spoon into crepes and serve hot.Serving size: 2 crepes with filling.Number of Servings: 4Recipe submitted by SparkPeople user THIS_UTOPIA.

The nutritional information for Whole Wheat Apple Cinnamon Crepe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 247.4

• Total Fat: 9.0 g
• Cholesterol: 122.4 mg
• Sodium: 192.1 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 5.3 g
• Protein: 8.4 g