The recipe Asparagus Omlete - Rox

Made From Scratch Recipes

Asparagus Omlete - Rox recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Asparagus Omlete - Rox!

Asparagus Omlete - Rox

Asparagus Omlete - Rox Recipe
Asparagus Omlete - Rox

Asparagus Omlete

What Course Is Asparagus Omlete - Rox?

Asparagus Omlete - Rox is for Breakfast.


How Long Does Asparagus Omlete - Rox Recipe Take To Prepare?

Asparagus Omlete - Rox takes several minutes to prepare.


How Long Does Asparagus Omlete - Rox Recipe Take To Cook?

Asparagus Omlete - Rox takes several minutes to cook.


How Many Servings Does Asparagus Omlete - Rox Recipe Make?

Asparagus Omlete - Rox makes 2 servings.


What Are The Ingredients For Asparagus Omlete - Rox Recipe?

The ingredients for Asparagus Omlete - Rox are:

2 eggs
1 egg white
cheddar cheese
asaparagus


How Do I Make Asparagus Omlete - Rox?

Here is how you make Asparagus Omlete - Rox:

Serving Size: makes 1 large omleteNumber of Servings: 2Recipe submitted by SparkPeople user SMITRX1.


What's The Nutritional Info For Asparagus Omlete - Rox?

The nutritional information for Asparagus Omlete - Rox is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.7
  • Total Fat: 10.6 g
  • Cholesterol: 202.3 mg
  • Sodium: 200.6 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 13.6 g

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