Breakfast

Bacon and Eggs for one is for Breakfast.

Bacon and Eggs for one takes 6 minutes to prepare.

Bacon and Eggs for one takes 10 minutes to cook.

Bacon and Eggs for one makes 1 servings.

The ingredients for Bacon and Eggs for one are:

1 slice of bacon, cooked, drained.
1 medium egg
1 small white potato, (3 oz), shredded
1/4 medium onion, chopped fine
3 tbs skim milk
1/4 cup Kraft fat free cheddar cheese

Here is how you make Bacon and Eggs for one:

Cook the bacon, wipe the pan clean of the fat.beat the egg, milk, together.Spray pan with cooking spray.Add potatoes and onions, cover and cook on medium. Until potatoes are soft.Pour egg mix over, crumble bacon. Top with cheese.Cook until eggs are set, and the cheese meltedNumber of Servings: 1Recipe submitted by SparkPeople user LEAPETRA.

The nutritional information for Bacon and Eggs for one is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 245.3

• Total Fat: 7.7 g
• Cholesterol: 197.2 mg
• Sodium: 662.1 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 2.1 g
• Protein: 19.6 g