Breakfast

Bacon and Onion Frittata is for Breakfast.

Bacon and Onion Frittata takes 15 minutes to prepare.

Bacon and Onion Frittata takes 40 minutes to cook.

Bacon and Onion Frittata makes 7 servings.

The ingredients for Bacon and Onion Frittata are:

6 large eggs
1 cup heavy cream
1/4 tsp black pepper
1/2 tsp salt
6 slices pre-cooked bacon, chopped
3/4 cup sliced onions, sauteed in advance with butter
4 oz Monterrey Jack shredded cheese
2 oz Mozzarella shredded cheese

Here is how you make Bacon and Onion Frittata:

Mix eggs, cream, salt and pepper. Pour into greased pie plate. Top with bacon, sauteed onions, then monterrey jack cheese and finally mozzarella cheese. Bake at 350 for 35-45 minutes, until brown, fluffy and toothpick comes out clean.Number of Servings: 7Recipe submitted by SparkPeople user MARYUMC.

The nutritional information for Bacon and Onion Frittata is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 279.3

• Total Fat: 24.3 g
• Cholesterol: 249.7 mg
• Sodium: 433.1 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.2 g
• Protein: 8.7 g

The dietary needs meet for Bacon and Onion Frittata is Low Carb