Breakfast

Country Ham and Asparagus Bake is for Breakfast.

Country Ham and Asparagus Bake takes 20 minutes to prepare.

Country Ham and Asparagus Bake takes 25 minutes to cook.

Country Ham and Asparagus Bake makes 12 servings.

The ingredients for Country Ham and Asparagus Bake are:

Can substitute broccoli for the asparagus

Here is how you make Country Ham and Asparagus Bake:

1) Heat oven to 425 degrees. Generously grease bottom and sides of rectangular baking dish, 13x9x2 inches, with shortening or cooking spray. Sprinkle ham, onion, bell pepper and frozen asparagus (or broccoli) in baking dish.2) Beat eggs, milk, flour, Parmesan cheese, salt, pepper and tarragon with fork or wire whisk in medium bowl until smooth; pour over ham mixture.3) Bake uncovered about 20 minutes or until knife inserted in center comes out clean. Sprinkle with Cheddar cheese. Bake 3 to 5 minutes or until cheese is melted. Let stand 5 minutes before cutting. Can cut into 12 squares.Number of Servings: 12Recipe submitted by SparkPeople user AJVISKOE.

The nutritional information for Country Ham and Asparagus Bake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 160.3

• Total Fat: 5.7 g
• Cholesterol: 154.2 mg
• Sodium: 502.6 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 1.2 g
• Protein: 13.9 g

The dietary needs meet for Country Ham and Asparagus Bake is Low Carb