Breakfast

Denver Omelet Bake is for Breakfast.

Denver Omelet Bake takes 10 minutes to prepare.

Denver Omelet Bake takes 30 minutes to cook.

Denver Omelet Bake makes 6 servings.

The ingredients for Denver Omelet Bake are:

1.0 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
6.0 large Egg, fresh, whole, raw
2.0 cup, diced Ham, extra lean, (5% fat)
3.0 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
0.5 cup, shredded Cheddar Cheese

Here is how you make Denver Omelet Bake:

Chopped ingredients. Spray pan. Toss together ingredients. Pour in eggs and egg whites. Top w cheeseServing Size: 9x13 pan cut 6 waysNumber of Servings: 6.0Recipe submitted by SparkPeople user JERSEY2448.

The nutritional information for Denver Omelet Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 213.9

• Total Fat: 10.4 g
• Cholesterol: 217.1 mg
• Sodium: 841.0 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.8 g
• Protein: 23.0 g