Breakfast

Caramel roll bake is for Breakfast.

Caramel roll bake takes several minutes to prepare.

Caramel roll bake takes several minutes to cook.

Caramel roll bake makes 9 servings.

The ingredients for Caramel roll bake are:

1/3 c smuckers sugar free caramel topping
1/2 cup chop pecan
6 slices whole wheat bread
1 cup skim milk
1/3 c sugar
1 egg
3 egg whites
2 tsp vanilla
1 tsp cinnamon

Here is how you make Caramel roll bake:

spray 8x8 pan with butter flavor cooking spray. Drizzle carmel topping into pan, sprinkle chppoed pecans over topping. Cube bread and spread over nuts. Bread is best if it is a little dry. combine all other ingredients, pour over bread, let stand 5 min to absorb. Bake at 350 for 20min or until middle is set. Cool 3 min, cut into 9 squares, flip each serving over onto plate. serve warm.Number of Servings: 9Recipe submitted by SparkPeople user MARIANNW.

The nutritional information for Caramel roll bake is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 204.7

• Total Fat: 8.2 g
• Cholesterol: 115.3 mg
• Sodium: 174.5 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 2.4 g
• Protein: 8.2 g