Breakfast

Baked bacon and eggs is for Breakfast.

Baked bacon and eggs takes 5 minutes to prepare.

Baked bacon and eggs takes 35 minutes to cook.

Baked bacon and eggs makes 4 servings.

The ingredients for Baked bacon and eggs are:

6 large Egg, fresh, whole, raw
2 serving bacon, hormel black label bacon lower sodium 2 pcs
1 cup, chopped Kale
1 serving Tomatoes, Roma, Fresh, 1 Med
4 tbsp Sour Cream
.5 cup So Delicious Unsweetened Coconut Milk
2 tbsp Parmesan Cheese, shredded
.3 cup, chopped Onions, raw
1 tbsp chopped Fresh Chives
3 tsp Always Fresh Minced Garlic (by -FREDDY-)
0.25 tsp Chesapeake Bay Style Seasoning (Old Bay) (by MISSMM)
1 tsp Salt
1 tsp Pepper, black

Here is how you make Baked bacon and eggs:

Mix chopped vegetables into eggs, coconut milk and sour cream. Add spices to taste, scramble & pour into baking dish sprayed with avocado, olive or coconut oil. Bake @ 425 degrees for 35-40 minutes.Serving Size: Makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user CEFFRANCIS.

The nutritional information for Baked bacon and eggs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.5

• Total Fat: 15.1 g
• Cholesterol: 293.6 mg
• Sodium: 935.3 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.4 g
• Protein: 14.4 g

The dietary needs meet for Baked bacon and eggs is Low Carb