The recipe Baked omelet cups

Made From Scratch Recipes

Baked omelet cups recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Baked omelet cups!

Baked omelet cups

Baked omelet cups Recipe
Baked omelet cups

Individual omelets!

What Course Is Baked omelet cups?

Baked omelet cups is for Breakfast.


How Long Does Baked omelet cups Recipe Take To Prepare?

Baked omelet cups takes 10 minutes to prepare.


How Long Does Baked omelet cups Recipe Take To Cook?

Baked omelet cups takes 30 minutes to cook.


How Many Servings Does Baked omelet cups Recipe Make?

Baked omelet cups makes 24 servings.


What Are The Ingredients For Baked omelet cups Recipe?

The ingredients for Baked omelet cups are:

22 large Egg, fresh, whole, raw
1 cup Spinach, fresh
0.25 cup Parmesan Cheese, grated
1 tbsp Olive Oil


How Do I Make Baked omelet cups?

Here is how you make Baked omelet cups:

Preheat oven to 350 Spray or wipe insides of muffin/cupcake tin Mix eggs and pour into tins. Add ingredients to your choosing. Bake 25-30 min until set. Serving Size: Makes 24Number of Servings: 24Recipe submitted by SparkPeople user SHWIFTY.


What's The Nutritional Info For Baked omelet cups?

The nutritional information for Baked omelet cups is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 76.0
  • Total Fat: 5.3 g
  • Cholesterol: 171.3 mg
  • Sodium: 85.5 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.2 g

What Dietary Needs Does Baked omelet cups Meet?

The dietary needs meet for Baked omelet cups is Low Carb


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