Breakfast

Baked Omelet Squares is for Breakfast.

Baked Omelet Squares takes several minutes to prepare.

Baked Omelet Squares takes 30 minutes to cook.

Baked Omelet Squares makes 8 servings.

The ingredients for Baked Omelet Squares are:

1/4 cup butter
1 small onion, chopped
1 1/2 cups shredded Cheddar cheese
1 (12 ounce) can sliced mushrooms
1 (6 ounce) can sliced black olives
chopped cooked ham (optional)
sliced jalapeno peppers (optional)
12 eggs, scrambled
1/2 cup milk
1/2 teaspoon salt and pepper, to taste

Here is how you make Baked Omelet Squares:

Preheat oven to 400 degrees F (205 degrees C). Grease a 9x13 inch baking dish. Melt the butter in a skillet over medium heat, and cook the onion until tender. Spread Cheddar cheese in the bottom of the prepared baking dish. Layer with mushrooms, olives, sauteed onion, ham, and jalapeno peppers. In a bowl, scramble eggs together with milk, and season with salt and pepper. Pour egg mixture over ingredients, but do not stir. Bake, uncovered, in the preheated oven for 30 minutes, or until no longer runny in the center and slightly brown on top. Allow to cool slightly, then cut into squares and serve. Number of Servings: 8Recipe submitted by SparkPeople user SYKOSAM.

The nutritional information for Baked Omelet Squares is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 274.7

• Total Fat: 21.6 g
• Cholesterol: 305.2 mg
• Sodium: 685.8 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.9 g
• Protein: 15.2 g