The recipe baked pumpkin with mixed fruit

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baked pumpkin with mixed fruit recipe is a Breakfast, Snack meal that takes 60 minutes to make. If you enjoy for Breakfast, Snack, you will like baked pumpkin with mixed fruit!

baked pumpkin with mixed fruit

baked pumpkin with mixed fruit Recipe
baked pumpkin with mixed fruit

no crust pumpkin and fruit with walnuts good for a breakfast or snack

What Course Is baked pumpkin with mixed fruit?

baked pumpkin with mixed fruit is for Breakfast, Snack.


How Long Does baked pumpkin with mixed fruit Recipe Take To Prepare?

baked pumpkin with mixed fruit takes several minutes to prepare.


How Long Does baked pumpkin with mixed fruit Recipe Take To Cook?

baked pumpkin with mixed fruit takes 60 minutes to cook.


How Many Servings Does baked pumpkin with mixed fruit Recipe Make?

baked pumpkin with mixed fruit makes 12 servings.


What Are The Ingredients For baked pumpkin with mixed fruit Recipe?

The ingredients for baked pumpkin with mixed fruit are:

cinnamon to taste, I add at least a tablespoon because I like heavy cinnamon taste plus the health benefits.

Also, I used tapioca flour not arrowroot but that was the closest on the list.

I do not use flour as I try to eliminate gluten.





How Do I Make baked pumpkin with mixed fruit?

Here is how you make baked pumpkin with mixed fruit:

mix all together. put into a sprayed 8 x 10 rectangular pan. cook at 350 for 60 minutes.Let cool before cutting.Serving Size: makes 12 squaresNumber of Servings: 12Recipe submitted by SparkPeople user JSTROBEL.


What's The Nutritional Info For baked pumpkin with mixed fruit?

The nutritional information for baked pumpkin with mixed fruit is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 5.5 g
  • Cholesterol: 82.0 mg
  • Sodium: 34.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.7 g

What Dietary Needs Does baked pumpkin with mixed fruit Meet?

The dietary needs meet for baked pumpkin with mixed fruit is Gluten Free


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