The recipe Baked omlet roll

Made From Scratch Recipes

Baked omlet roll recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Baked omlet roll!

Baked omlet roll

Baked omlet roll Recipe
Baked omlet roll

It is the perfect omelet in many ways. You can put just about anything in it.

What Course Is Baked omlet roll?

Baked omlet roll is for Breakfast.


How Long Does Baked omlet roll Recipe Take To Prepare?

Baked omlet roll takes 5 minutes to prepare.


How Long Does Baked omlet roll Recipe Take To Cook?

Baked omlet roll takes 20 minutes to cook.


How Many Servings Does Baked omlet roll Recipe Make?

Baked omlet roll makes 6 servings.


What Are The Ingredients For Baked omlet roll Recipe?

The ingredients for Baked omlet roll are:

6 eggs( or 4 eggs and 2 egg whites0
1 cup lo fat milk
1/2 cup all purpose flour
1/2 tsp. salt
1/4 tsp.pepper
1 cup shredded cheddar cheese,lo fat



How Do I Make Baked omlet roll?

Here is how you make Baked omlet roll:

1. preheat over to 450 degrees F (230 C). Lightly spray 9x13 baking dish.2. In a blender, combine eggs, milk, flour, salt and pepper; cover and process until smooth. Pour into baking dish.3. Bake in preheated oven until set, about 20 minutes. Sprinkle with cheese.4. Carefully loosen edges of omelet form pan. Starting from the short edge of the pan, carefully roll up omelet. Place omelet seam side down on serving plate and cut into 6 equal size pieces.Serving Size: makes 6-1 inch aervings(app)Number of Servings: 6Recipe submitted by SparkPeople user SOUTHPAW68.


What's The Nutritional Info For Baked omlet roll?

The nutritional information for Baked omlet roll is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.2
  • Total Fat: 7.1 g
  • Cholesterol: 195.0 mg
  • Sodium: 675.6 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 15.1 g

What Dietary Needs Does Baked omlet roll Meet?

The dietary needs meet for Baked omlet roll is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day