Breakfast

HCG - Veggie Egg Baked Super Healthy is for Breakfast.

HCG - Veggie Egg Baked Super Healthy takes 10 minutes to prepare.

HCG - Veggie Egg Baked Super Healthy takes 35 minutes to cook.

HCG - Veggie Egg Baked Super Healthy makes 2 servings.

The ingredients for HCG - Veggie Egg Baked Super Healthy are:

Egg Beaters 1.5 Cups
Eggs 2 Large
Asparagus about 8 spears
Spinach
Onion optional
dash salt & pepper

Here is how you make HCG - Veggie Egg Baked Super Healthy:

I placed my veggies inside a non stick small glass baking dish about 8", next measured my egg sub and poured directly on top next cracked the 2 eggs over it dash of salt and pepper, easy peasy! Stick it in the toaster oven or conventional oven for about 30-35 mins at 350, bam done! Serving Size: 2 Servings - Slice that baby down the middle! Number of Servings: 2Recipe submitted by SparkPeople user RENIAR.

The nutritional information for HCG - Veggie Egg Baked Super Healthy is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 185.5

• Total Fat: 5.2 g
• Cholesterol: 186.9 mg
• Sodium: 506.2 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 1.9 g
• Protein: 26.1 g

The dietary needs meet for HCG - Veggie Egg Baked Super Healthy is Low Carb