The recipe Banana-Apple Coconut Mash

Made From Scratch Recipes

Banana-Apple Coconut Mash recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Banana-Apple Coconut Mash!

Banana-Apple Coconut Mash

Banana-Apple Coconut Mash Recipe
Banana-Apple Coconut Mash

What Course Is Banana-Apple Coconut Mash?

Banana-Apple Coconut Mash is for Breakfast.


How Long Does Banana-Apple Coconut Mash Recipe Take To Prepare?

Banana-Apple Coconut Mash takes 10 minutes to prepare.


How Long Does Banana-Apple Coconut Mash Recipe Take To Cook?

Banana-Apple Coconut Mash takes several minutes to cook.


How Many Servings Does Banana-Apple Coconut Mash Recipe Make?

Banana-Apple Coconut Mash makes 1 servings.


What Are The Ingredients For Banana-Apple Coconut Mash Recipe?

The ingredients for Banana-Apple Coconut Mash are:

- 1 medium banana
- 1 small apple
- 1 Tbsp. honey
- Small handful of shredded coconut
- Small handful of sliced almonds
- 1 Tbsp. coconut milk
- 1 Tsp. ground cinnamon


How Do I Make Banana-Apple Coconut Mash?

Here is how you make Banana-Apple Coconut Mash:

- Cut banana and apple, and put in a bowl.- Add almonds and coconut.- Drizzle with honey and coconut milk, and sprinkle ground cinnamon.- Eat!Number of Servings: 1Recipe submitted by SparkPeople user TARABARA.


What's The Nutritional Info For Banana-Apple Coconut Mash?

The nutritional information for Banana-Apple Coconut Mash is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 361.2
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 66.7 g
  • Dietary Fiber: 9.0 g
  • Protein: 4.4 g

What Dietary Needs Does Banana-Apple Coconut Mash Meet?

The dietary needs meet for Banana-Apple Coconut Mash is Vegetarian


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