Breakfast

Gluten Free Banana Apple Buckwheat Pancakes is for Breakfast.

Gluten Free Banana Apple Buckwheat Pancakes takes several minutes to prepare.

Gluten Free Banana Apple Buckwheat Pancakes takes several minutes to cook.

Gluten Free Banana Apple Buckwheat Pancakes makes 24 servings.

The ingredients for Gluten Free Banana Apple Buckwheat Pancakes are:

2 1/4 cups Bob's Red Mills All Purpose Gluten Free Flour
1 cup buckwheat flour
1/4 c flax seed, ground
1 1/2 cups hemp milk (or other dairy free milk, if you are unable to digest dairy)
1 1/2 TBS Baking Powder
1/4 c sugar (I use Raw Sugar)
1 egg
2 TBS Smart Balance Buttery Spread, melted
1 banana
1/4 cup unsweetened applesauce
tsp dry, plain, gelatin

Here is how you make Gluten Free Banana Apple Buckwheat Pancakes:

Mix all the dry ingredients in a bowl. Put all the wet ingredients in a blender and puree. Add to the dry mix, stir. If you need more moisture, add water. Drop into 1/4 cupfuls onto a hot griddle. Should make approx 24 pancakes. (Each "serving" = 1 pancake)Number of Servings: 24Recipe submitted by SparkPeople user AUBREYJO.

The nutritional information for Gluten Free Banana Apple Buckwheat Pancakes is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 98.9

• Total Fat: 2.1 g
• Cholesterol: 8.8 mg
• Sodium: 11.9 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 1.6 g
• Protein: 2.1 g

The dietary needs meet for Gluten Free Banana Apple Buckwheat Pancakes is Gluten Free