The recipe Bad Ass Banana Bites

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Bad Ass Banana Bites recipe is a Breakfast, Dessert meal that takes 12 minutes to make. If you enjoy for Breakfast, Dessert, you will like Bad Ass Banana Bites!

Bad Ass Banana Bites

Bad Ass Banana Bites Recipe
Bad Ass Banana Bites

just a little bit of delectable decadence :)

What Course Is Bad Ass Banana Bites?

Bad Ass Banana Bites is for Breakfast, Dessert.


How Long Does Bad Ass Banana Bites Recipe Take To Prepare?

Bad Ass Banana Bites takes 20 minutes to prepare.


How Long Does Bad Ass Banana Bites Recipe Take To Cook?

Bad Ass Banana Bites takes 12 minutes to cook.


How Many Servings Does Bad Ass Banana Bites Recipe Make?

Bad Ass Banana Bites makes 18 servings.


What Are The Ingredients For Bad Ass Banana Bites Recipe?

The ingredients for Bad Ass Banana Bites are:

2/3 c. lo-carb whey powder
1/3 c. 2-min oats
1/2 c. whole wheat flour
3/4c. Kashi Go Lean Cereal
2 tblsp. Whole Flax seed
1.5 tbsp. Baking Powder
1 tblsp. Ener-G egg replacer
3 tblsp. Cocoa Powder
1 tblsp cinnamon
1 tblsp pumpkin pie spice
1tblsp vanilla
1 c. frz. banana
1c. frz. strawberries
6 pkts stevia
.25c. sunspire grain sweetened chocolate chips


How Do I Make Bad Ass Banana Bites?

Here is how you make Bad Ass Banana Bites:

1) Pre-heat oven to 375 fahrenheit2) Prepare either 3- 6 c. muffin tins or 3-12c. mini muffin tinsspray with omega blend or your choice of cooking spray: regardless of whether you use paper liners or not you need to spray due to low fat content otherwise they will stick to the paper2)Puree Bananas and strawberries, milk, vanilla, and applesauce in blender and let rest3) Then mix all dry ingredients together in a large mixing bowl4) Gently fold the puree into the dry mix adding the chocolate chips last. Mix only until ingredients are blended- Do Not Overmix5) Spoon into tins filling 2/3's of the cups with batter6) Place on center rack in middle of pre-heated oven7) Cook large muffins for 12 minutes and small for 6 or sevenENJOY ENJOY ENJOY:) 5)Number of Servings: 18Recipe submitted by SparkPeople user RAYAN5B4.


What's The Nutritional Info For Bad Ass Banana Bites?

The nutritional information for Bad Ass Banana Bites is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 71.4
  • Total Fat: 1.6 g
  • Cholesterol: 1.9 mg
  • Sodium: 66.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.9 g

What Dietary Needs Does Bad Ass Banana Bites Meet?

The dietary needs meet for Bad Ass Banana Bites is Sugar Free


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