Breakfast

Blueberry Banana French Toast is for Breakfast.

Blueberry Banana French Toast takes 15 minutes to prepare.

Blueberry Banana French Toast takes 10 minutes to cook.

Blueberry Banana French Toast makes 2 servings.

The ingredients for Blueberry Banana French Toast are:

1 egg
1/2 cup blueberries (save half for next day)
1 sliced banana (save half for next day)
1/4 cup skim milk
about 1/8 tsp salt
2 pkgs. Splenda or other
2 slices whole wheat light bread
light pancake syrup

Here is how you make Blueberry Banana French Toast:

Beat egg, milk, Splenda, salt and vanilla together in a shallow bowl. Soak 1 slice bread at a time for a few minutes until bread is saturated with egg mixture. While that is soaking, spray a skillet with Pam and heat Put bread in pan and top with half the blueberries and banana. Brown on both sides. Drizzle with 1 tablespoon syrup. (You may choose to add fresh blueberries and banana instead of cooking them with the toast. I usually save the rest of the egg mixture and cook the other piece of toast fhe next day so it will be fresh.)Number of Servings: 2Recipe submitted by SparkPeople user DVNMETER.

The nutritional information for Blueberry Banana French Toast is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 194.8

• Total Fat: 3.5 g
• Cholesterol: 106.9 mg
• Sodium: 289.0 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 5.2 g
• Protein: 7.1 g

The dietary needs meet for Blueberry Banana French Toast is Low Fat