Breakfast

Blueberry Banana Muffin Bars - Grain Free is for Breakfast, Snack.

Blueberry Banana Muffin Bars - Grain Free takes 5 minutes to prepare.

Blueberry Banana Muffin Bars - Grain Free takes 25 minutes to cook.

Blueberry Banana Muffin Bars - Grain Free makes 9 servings.

The ingredients for Blueberry Banana Muffin Bars - Grain Free are:

3 eggs
1 ripe banana
1 c nut butter
1 tsp baking soda
3/4c blueberries, some chopped and some whole
1.5 tbsp pure maple syrup + 3/4 tsp Truvia
OR
3 tsp pure maple syrup
OR
1.5 tsp Truvia

Here is how you make Blueberry Banana Muffin Bars - Grain Free:

Mix all ingredients except berries in a large bowl until they combine to form a smooth batter. Pour into greased 9 in square pan. Add berries to the pan and stir gently. Bake at 350 for 20-25 minutes or until a toothpick inserted into the center comes out clean.Serving Size: Makes 9 barsNumber of Servings: 9Recipe submitted by SparkPeople user RSTRATHDEE.

The nutritional information for Blueberry Banana Muffin Bars - Grain Free is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 229.1

• Total Fat: 16.5 g
• Cholesterol: 80.2 mg
• Sodium: 31.5 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 4.2 g
• Protein: 9.1 g

The dietary needs meet for Blueberry Banana Muffin Bars - Grain Free is Gluten Free