Breakfast

Vegan Banana Sunflower Seed Bread is for Breakfast, Snack.

Vegan Banana Sunflower Seed Bread takes 15 minutes to prepare.

Vegan Banana Sunflower Seed Bread takes 50 minutes to cook.

Vegan Banana Sunflower Seed Bread makes 10 servings.

The ingredients for Vegan Banana Sunflower Seed Bread are:

Ingredients:
Banana, fresh, 2 cup, mashed
Baking Soda, .5 tsp
Baking Powder, .5 tsp
Vanilla Extract, 1 tsp
Cinnamon, ground, 1 tsp
Nutmeg, ground, 1 tsp
*Sunflower Seed, Raw 4 TBSP
*Coconut Oil Organic Virgin (3 TBLS)
*Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, 2 cup
*flax organic ground 2 Tbsp, 2 tbsp
Water 6 TBSP
*Trader Joe Organic Brown Sugar, 4 tbsp
*Sun Crystal 1 TBSP (can sub more brown sugar or a little stevia)

Here is how you make Vegan Banana Sunflower Seed Bread:

First make "flax eggs" by combining ground flax with 6 TBSP of water put in fridge to set. Preheat oven to 300 F. spray small loaf pans with cooking spray. Combine all dry ingredients (but leave some sunflower seeds for the top of the loaves), then add wet ingredients and stir until wet, don't over mix. Bake on preheated oven at 300 F for 45-55 minutes. Bread is done when toothpick comes out clean.Serving Size: Makes 2 small loavesNumber of Servings: 10Recipe submitted by SparkPeople user TBALOGHN.

The nutritional information for Vegan Banana Sunflower Seed Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 209.9

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 88.8 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 5.5 g
• Protein: 4.3 g

The dietary needs meet for Vegan Banana Sunflower Seed Bread is Vegan