Breakfast

Whole wheat and oatmeal banana bread w/prune sub. (CNiane) is for Breakfast.

Whole wheat and oatmeal banana bread w/prune sub. (CNiane) takes 20 minutes to prepare.

Whole wheat and oatmeal banana bread w/prune sub. (CNiane) takes 60 minutes to cook.

Whole wheat and oatmeal banana bread w/prune sub. (CNiane) makes 16 servings.

The ingredients for Whole wheat and oatmeal banana bread w/prune sub. (CNiane) are:

3 cups of whole wheat flour
1 cup of oatmeal
1 cup of sugar
8 prunes
6 tablespoons of water
2 tsp of baking soda
2 tbsp of allspice
3/4 cup of nonfat milk
2.5 cups of mashed banana

Here is how you make Whole wheat and oatmeal banana bread w/prune sub. (CNiane):

Place prunes and water in food processor, blend into paste. Add milk, sugar, eggs, baking soda, allspice and bananas and process until a liquid. Pour into another bowl and add in whole wheat flour one cup at a time. When all flour added, add in one cup of oatmeal.Spray bundt pan and add batter to pan. Place in oven preheated to 325 and bake until done, approximately one hour.Number of Servings: 16Recipe submitted by SparkPeople user CNIANE.

The nutritional information for Whole wheat and oatmeal banana bread w/prune sub. (CNiane) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 198.5

• Total Fat: 1.7 g
• Cholesterol: 26.6 mg
• Sodium: 166.0 mg
• Total Carbs: 44.3 g
• Dietary Fiber: 4.5 g
• Protein: 4.9 g

The dietary needs meet for Whole wheat and oatmeal banana bread w/prune sub. (CNiane) is Low Fat