The recipe mega protein shake( banana and peanut butter)

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mega protein shake( banana and peanut butter) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like mega protein shake( banana and peanut butter)!

mega protein shake( banana and peanut butter)

mega protein shake( banana and peanut butter) Recipe
mega protein shake( banana and peanut butter)

This is a shake I mix up to make up for skipping breakfast. Its a little high in calories but gives me plenty of energy at the start of the day and is my biggest meal of the day usually when I drink it

What Course Is mega protein shake( banana and peanut butter)?

mega protein shake( banana and peanut butter) is for Breakfast, Snack.


How Long Does mega protein shake( banana and peanut butter) Recipe Take To Prepare?

mega protein shake( banana and peanut butter) takes 15 minutes to prepare.


How Long Does mega protein shake( banana and peanut butter) Recipe Take To Cook?

mega protein shake( banana and peanut butter) takes several minutes to cook.


How Many Servings Does mega protein shake( banana and peanut butter) Recipe Make?

mega protein shake( banana and peanut butter) makes 1 servings.


What Are The Ingredients For mega protein shake( banana and peanut butter) Recipe?

The ingredients for mega protein shake( banana and peanut butter) are:

1 small -medium banana
2 tbsp smooth peanut butter
3/4 scoop whey protein shake mix ( vanilla flavor)
3/4 scoop soy protein shake mix ( vanilla flavor)
2 tsp benefiber clear powder
4 tbsp lowfat vanilla yogurt
12-16 oz of either skim milk or soy milk


How Do I Make mega protein shake( banana and peanut butter)?

Here is how you make mega protein shake( banana and peanut butter):

Place all items into a blender and blend until smooth. Makes 20-24 oz shake depending on how much milk you add. You can also vary from the banana & peanut butter and add your own fav smoothie fruits. I also use this recipe and add strawberries instead of the peanut butter.Number of Servings: 1Recipe submitted by SparkPeople user ANGELAC113.


What's The Nutritional Info For mega protein shake( banana and peanut butter)?

The nutritional information for mega protein shake( banana and peanut butter) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 707.7
  • Total Fat: 25.6 g
  • Cholesterol: 41.3 mg
  • Sodium: 500.4 mg
  • Total Carbs: 80.1 g
  • Dietary Fiber: 11.0 g
  • Protein: 43.8 g

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