Breakfast

Banana Wheat Muffins with Chocolate Chips is for Breakfast, Snack.

Banana Wheat Muffins with Chocolate Chips takes 15 minutes to prepare.

Banana Wheat Muffins with Chocolate Chips takes 22 minutes to cook.

Banana Wheat Muffins with Chocolate Chips makes 12 servings.

The ingredients for Banana Wheat Muffins with Chocolate Chips are:

3 mashed bananas
3 Tbsp canola oil
1/4 C. unsweetened applesauce
1/4 C. agave nectar
1/2 C. cane sugar
1/4 C. vanilla soy yogurt
1/4 C. wheat germ
1 Tbsp ground flax seed
3/4 C. wheat flour
1 C. all-purpose flour
1/2 tsp baking powder
1/2 tsp baking soda
1/4 C. semi-sweet chocolate chips (check for no dairy)

Here is how you make Banana Wheat Muffins with Chocolate Chips:

Makes 12 muffinsPreheat oven to 350 degrees.Spray muffin tins with non-stick cooking spray.In a large bowl, combine bananas, oil, applesauce, agave, cane sugar, yogurt, and eggs. Mix well.In a separate bowl combine wheat germ, flax, flours, baking powder and soda. Add to banana mixture and stir until just mixed.Pour into muffin tin.Sprinkle chocolate chips on top or microwave chips with a little bit of water to make a drizzle. Then pour into a Ziploc, cut a tiny bit of the corner off and drizzle on top.Bake for 22 minutes.Number of Servings: 12Recipe submitted by SparkPeople user 8WEEKCHALLENGE.

The nutritional information for Banana Wheat Muffins with Chocolate Chips is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 226.1

• Total Fat: 6.4 g
• Cholesterol: 28.3 mg
• Sodium: 85.8 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 2.5 g
• Protein: 4.3 g

The dietary needs meet for Banana Wheat Muffins with Chocolate Chips is Lactose Free