Breakfast

Chocolate banana breakfast quinoa with blueberries is for Breakfast.

Chocolate banana breakfast quinoa with blueberries takes 10 minutes to prepare.

Chocolate banana breakfast quinoa with blueberries takes 30 minutes to cook.

Chocolate banana breakfast quinoa with blueberries makes 4 servings.

The ingredients for Chocolate banana breakfast quinoa with blueberries are:

1 c quinoa
2 c 1% milk
1 c water
dash of salt
2 tbs cocoa powder
2 tbs honey
4 tsp green yogurt
1 c frozen blueberries

Here is how you make Chocolate banana breakfast quinoa with blueberries:

In a medium saucepan, stir together quinoa, milk, water, and salt. Bring to a boil and then simmer for 10 minutes, or until liquid is absorbed. Remove from heat and stir in mashed banana and honey. Serve into individual bowls and stir in a spoonful yogurt and some blueberries. Can be refrigerated and reheated, adding yogurt and berries after microwaving.Serving Size: Makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user AIMLESSAM.

The nutritional information for Chocolate banana breakfast quinoa with blueberries is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 303.7

• Total Fat: 4.3 g
• Cholesterol: 6.0 mg
• Sodium: 75.3 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 5.2 g
• Protein: 13.6 g