Breakfast

Chocolate , Peanut and Banana Protein Muffin (1= 230calories and 10protein) is for Breakfast, Dessert.

Chocolate , Peanut and Banana Protein Muffin (1= 230calories and 10protein) takes 10 minutes to prepare.

Chocolate , Peanut and Banana Protein Muffin (1= 230calories and 10protein) takes 60 minutes to cook.

Chocolate , Peanut and Banana Protein Muffin (1= 230calories and 10protein) makes 12 servings.

The ingredients for Chocolate , Peanut and Banana Protein Muffin (1= 230calories and 10protein) are:

1- box of Duncan Hines Moist Deluxe Devils Food Cupcake mix (12 serv)
1-jar of Musselman's Chocolate Creme Pie Filling (7serv)
2 scoops of Spiru-Tein Banana Protein Complex shake (2serv)
4 tbs of Good Grains Flax Seed Meal Ready to Eat (2serv)
4 tbs of Skippy Natural Creamy Peanut Butter (2serv)
2 scoops of Syntrax Nectar Cappuccino Whey Protein Isolate shake (8serv)
3 small bananas

Here is how you make Chocolate , Peanut and Banana Protein Muffin (1= 230calories and 10protein):

Just mix together and cook to the cupcake mix time. I cooked mine 1hour though.Maybe because it is dense :D And yummy !!!Serving Size: makes 12 large cupcakes - 1 = 1serving 230calories 10proteinNumber of Servings: 12Recipe submitted by SparkPeople user DIVEMOM1.

The nutritional information for Chocolate , Peanut and Banana Protein Muffin (1= 230calories and 10protein) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 230.6

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 226.9 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 2.8 g
• Protein: 10.6 g

The dietary needs meet for Chocolate , Peanut and Banana Protein Muffin (1= 230calories and 10protein) is Low Fat