Breakfast

CYT Banana Chocolate Chip Muffin is for Breakfast.

CYT Banana Chocolate Chip Muffin takes 15 minutes to prepare.

CYT Banana Chocolate Chip Muffin takes 15 minutes to cook.

CYT Banana Chocolate Chip Muffin makes 12 servings.

The ingredients for CYT Banana Chocolate Chip Muffin are:

2 C flour blend (equal parts of white flour, wheat flour, and wheat germ)
1/2 C rolled oats
2 tsp ground cinnamon
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 ripe bananas
1/4 C chopped walnuts
1/2 C light brown sugar
2 T vegetable oil
2 large omega-3 eggs
1 1/4 C low fat buttermilk
1 tsp pur vanilla extract
approx. 84 semi-sweet chocolate chips (about 1 1/2 oz)

Here is how you make CYT Banana Chocolate Chip Muffin:

Preheat oven to 400 degrees. Line 12 muffin trays with paper liners.In a standard mixer mash bananas then combine flour blend, oats, ground cinnamon, baking powder, baking soda, and salt. Blend on low speed for 2 minutes. Add Walnuts, brown sugar, oil, eggs and low fat buttermilk. Blend on medium speed for 2 minutes. Add vanilla extract and mix until well combined.Fill muffin cups equally and top each muffin with about 7 chocolate chips. Bake at 400 degrees for 15 minutes or until a toothpick comes out clean. Let cool, then serve. They freeze very well. I freeze them in packs then take them out each week for quick breakfast in the morning with some fruit.Serving Size: make 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user ECUDESIGN.

The nutritional information for CYT Banana Chocolate Chip Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 213.2

• Total Fat: 7.1 g
• Cholesterol: 31.0 mg
• Sodium: 326.1 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 3.5 g
• Protein: 6.1 g

The dietary needs meet for CYT Banana Chocolate Chip Muffin is Low Fat