Breakfast

Peanut Butter Banana Chocolate Chip Flax Muffins is for Breakfast.

Peanut Butter Banana Chocolate Chip Flax Muffins takes 10 minutes to prepare.

Peanut Butter Banana Chocolate Chip Flax Muffins takes 20 minutes to cook.

Peanut Butter Banana Chocolate Chip Flax Muffins makes 12 servings.

The ingredients for Peanut Butter Banana Chocolate Chip Flax Muffins are:

1 c. whole wheat flour
1/2 c. wheat germ
1/2 c. flax meal
1/2 c. packed brown sugar
3/8 c. sweet dried whey
1 T. baking powder
1/4 t. salt
1/2 c. peanut butter
2.T canola oil
2 eggs
1/2 c. 1% milk
1/8 c. water
2/3 c. mashed banana
1/2 c. semi sweet chocolate chips

Here is how you make Peanut Butter Banana Chocolate Chip Flax Muffins:

Preheat oven to 375F.In a large bowl mix the flour, brown sugar, baking powder, salt, flax meal, wheat germ and whey.In a separate bowl mix eggs, peanut butter, oil, milk, water and banana.Stir the wet ingredients into the dry ingredients just until moistened.Spoon the batter into muffin pans with paper liners (or well greased muffin tins). Bake for 20 minutes or until a toothpick inserted into the center of the muffin comes out clean. Makes 12 muffins.Serving Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user FITFOREVER757.

The nutritional information for Peanut Butter Banana Chocolate Chip Flax Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 249.9

• Total Fat: 13.0 g
• Cholesterol: 31.6 mg
• Sodium: 288.6 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 4.6 g
• Protein: 8.8 g