Breakfast

Banana Cinnamon French Toast is for Breakfast, Dessert.

Banana Cinnamon French Toast takes 5 minutes to prepare.

Banana Cinnamon French Toast takes 10 minutes to cook.

Banana Cinnamon French Toast makes 2 servings.

The ingredients for Banana Cinnamon French Toast are:

1/4 tsp ground cinnamon
1tsp vanilla extract
2 large eggs
4 tsp 1% low fat milk
4 slices reduced calorie whole wheat bread
4 seconds of cooking spray such as Pam.
1 medium banana in slices
2 tbs maple syrup

Here is how you make Banana Cinnamon French Toast:

In a large shallow bowl combine the first four ingredients. Whisk until blended well (about 1 minute). Heat a pan to medium heat. Dip bread into egg mixture. Scrape off any excess egg mixture so the bread is not to soggy. Spray the pan with a few seconds of PAM. Place the bread in the pan. In about 1-2 minutes flip the bread. It should not be soggy to the touch. After 1-2 minutes it should be ready. Do this will all 4 pieces. Place on a plate. Place 1/2 the banana slices over 2 slices of french toast.In a microwave safe dish heat the syrup. Drizzle 1 tbs syrup over the french toast and bananas. Enjoy.Makes 2 servings of 2 silces of french toast. Each serving has 1/2 a banana and 1tbs maple syrup.Number of Servings: 2Recipe submitted by SparkPeople user CURVYMAYA.

The nutritional information for Banana Cinnamon French Toast is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 283.1

• Total Fat: 6.5 g
• Cholesterol: 213.0 mg
• Sodium: 315.1 mg
• Total Carbs: 48.9 g
• Dietary Fiber: 7.1 g
• Protein: 11.4 g

The dietary needs meet for Banana Cinnamon French Toast is Vegetarian