The recipe A-L's Banana-Cinnamon Cream of Wheat

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A-L's Banana-Cinnamon Cream of Wheat recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like A-L's Banana-Cinnamon Cream of Wheat!

A-L's Banana-Cinnamon Cream of Wheat

A-L's Banana-Cinnamon Cream of Wheat Recipe
A-L's Banana-Cinnamon Cream of Wheat

Large portion to hold you through till a late lunch. Healthy, lowfat, filling--what more could you ask for in a breakfast? Great on a cold morning, too.

What Course Is A-L's Banana-Cinnamon Cream of Wheat?

A-L's Banana-Cinnamon Cream of Wheat is for Breakfast.


How Long Does A-L's Banana-Cinnamon Cream of Wheat Recipe Take To Prepare?

A-L's Banana-Cinnamon Cream of Wheat takes 10 minutes to prepare.


How Long Does A-L's Banana-Cinnamon Cream of Wheat Recipe Take To Cook?

A-L's Banana-Cinnamon Cream of Wheat takes 10 minutes to cook.


How Many Servings Does A-L's Banana-Cinnamon Cream of Wheat Recipe Make?

A-L's Banana-Cinnamon Cream of Wheat makes 2 servings.


What Are The Ingredients For A-L's Banana-Cinnamon Cream of Wheat Recipe?

The ingredients for A-L's Banana-Cinnamon Cream of Wheat are:

1.5 cups tap water
1.5 cups skim milk
0.5 cup mashed banana
2 tsp cinnamon
6 tbsp Cream of Wheat


How Do I Make A-L's Banana-Cinnamon Cream of Wheat?

Here is how you make A-L's Banana-Cinnamon Cream of Wheat:

In a small sauce pan over medium high heat mashed banana, milk and water to almost a boil (little bubbles will form around the edges).Add the cinnamon and cream of wheat. Whisk until blended.Reduce heat to low. Cook an additional 2-3 minutes, depending on the type of cream of wheat (fast cooking, etc).Number of Servings: 2Recipe submitted by SparkPeople user ISIS73.


What's The Nutritional Info For A-L's Banana-Cinnamon Cream of Wheat?

The nutritional information for A-L's Banana-Cinnamon Cream of Wheat is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.1
  • Total Fat: 0.7 g
  • Cholesterol: 3.7 mg
  • Sodium: 185.3 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.9 g

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