Breakfast

Creamy banana oats is for Breakfast, Snack.

Creamy banana oats takes 10 minutes to prepare.

Creamy banana oats takes several minutes to cook.

Creamy banana oats makes 4 servings.

The ingredients for Creamy banana oats are:

1 cup of full cream milk
1 cup of instant oats
1 large banana (Cut into little cubes)
30 hazelnuts (smashed)
1 can of puck cream (1 can heavy cooking cream)
1.5 tablespoon of honey

Here is how you make Creamy banana oats:

1. Prepare a large jar with a tight lid2. Put the pats, milk and cream in the jar3. Close the jar and shake the ingredients vigorously4. Cut the banana in your preferred size (I cut them into small pieces)5. Smash the hazelnuts into little pieces ( I use the moulinette for that)6. Put the honey in a small cup, and add about 1 tbsp of boiling water.7. Stir the honey in the water until it dissolves.6. Add the bananas, hazelnuts and honey water to the jar and stir.7. Refrigerate.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SUMMER_MARISA.

The nutritional information for Creamy banana oats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 338.1

• Total Fat: 20.3 g
• Cholesterol: 40.7 mg
• Sodium: 41.6 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 3.8 g
• Protein: 6.4 g

The dietary needs meet for Creamy banana oats is Vegetarian