The recipe Quick and Easy Banana Breakfast Bites

Made From Scratch Recipes

Quick and Easy Banana Breakfast Bites recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Quick and Easy Banana Breakfast Bites!

Quick and Easy Banana Breakfast Bites

Quick and Easy Banana Breakfast Bites Recipe
Quick and Easy Banana Breakfast Bites

I wanted something different for breakfast, so I began rummaging through my fridge and realized that I still had some figs in the back (picked up a basket at the LOCAL market! Yay for local figs!!!), and a jar of some banana milk, too! I decided to change my old recipe of PB, yogurt, and sunflower seeds, to a better version with mylk instead! The recipe for banan milk is in one of my cookbooks.

Quick and Easy Banana Breakfast Bites

What Course Is Quick and Easy Banana Breakfast Bites?

Quick and Easy Banana Breakfast Bites is for Breakfast.


How Long Does Quick and Easy Banana Breakfast Bites Recipe Take To Prepare?

Quick and Easy Banana Breakfast Bites takes 4 minutes to prepare.


How Long Does Quick and Easy Banana Breakfast Bites Recipe Take To Cook?

Quick and Easy Banana Breakfast Bites takes 1 minutes to cook.


How Many Servings Does Quick and Easy Banana Breakfast Bites Recipe Make?

Quick and Easy Banana Breakfast Bites makes 1 servings.


What Are The Ingredients For Quick and Easy Banana Breakfast Bites Recipe?

The ingredients for Quick and Easy Banana Breakfast Bites are:

½ banana, sliced into rings
4 figs (if they aren't in season then you could sub dates or any other banana-friendly fruit here)
scant 1 tbsp nut butter (cashew would be exceptionally good here!)
scant 1 tbsp sunflower seeds (I have mine presoaked and dried)
2 tbsp 'nana milk
a bit of your favorite granola recipe (I used my "Fruity Granola")


How Do I Make Quick and Easy Banana Breakfast Bites?

Here is how you make Quick and Easy Banana Breakfast Bites:

Arrange the figs in the center of your plate so that the stems all lock together and the figs form a 'bundle'. Place banana slices around them - like flower petals. Set aside. In a small mixing dish, gently push/mash together nut butter and sunflower seeds until fairly mixed. Spoon in milk, a bit at a time, until it reaches a consistency somewhat like that of guacamole… with… seeds… in it… (HAHA could not think of ANYTHING to match it with). It will be thick enough to hold its shape fairly well and will not drip off of a spoon when held pointed down. Divide the mixture between the banana slices, spooning a little dab onto each one, going around the circle putting more dabs until all of your butter-stuff is gone (or leave a little bit to eat with a spoon :D). Last, sprinkle a little of your favorite granola around the edge of the banana slices, to make it look pretty - it won't look pretty if you get it on the bananas, but it will still taste the same! Eat up!Number of Servings: 1Recipe submitted by SparkPeople user PESCETARIAN.


What's The Nutritional Info For Quick and Easy Banana Breakfast Bites?

The nutritional information for Quick and Easy Banana Breakfast Bites is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.2
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 7.9 g
  • Protein: 6.9 g

What Dietary Needs Does Quick and Easy Banana Breakfast Bites Meet?

The dietary needs meet for Quick and Easy Banana Breakfast Bites is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day