Breakfast

Whole wheat Banana Egg pancake is for Breakfast.

Whole wheat Banana Egg pancake takes 5 minutes to prepare.

Whole wheat Banana Egg pancake takes 8 minutes to cook.

Whole wheat Banana Egg pancake makes 1 servings.

The ingredients for Whole wheat Banana Egg pancake are:

1.0 large Egg, fresh, whole, raw
0.15 cup Whole Wheat Flour
1.0 medium (7" to 7-7/8" long) Banana, fresh
1.0 tbsp Anchor- Full cream milk powder
0.5 tsp Baking Powder
0.1 tbsp Crisco Pure Vegetable Oil

Here is how you make Whole wheat Banana Egg pancake:

Mash the banana in a bowl. Whisk in the egg, flour, baking powder and milk powder. Heat a pan on medium heat and add a little oil to grease. Pour in the pancake batter on to the middle of the pan to form a perfect thick round. Fry both sides flipping halfway until light brown. And you have yourself a yummy, healthy, quick pancake!Serving Size: Makes one 5 inch round 1 inch thick pancake.Number of Servings: 1.0Recipe submitted by SparkPeople user PRINCESSSUMI.

The nutritional information for Whole wheat Banana Egg pancake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 326.5

• Total Fat: 11.4 g
• Cholesterol: 196.0 mg
• Sodium: 356.4 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 5.3 g
• Protein: 13.5 g

The dietary needs meet for Whole wheat Banana Egg pancake is Sugar Free